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The SMART FISH ACADEMY™ → Stroke School → Transitional Stroke School (Grade 6)

FREESTYLE


Content
  • FREESTYLE OVERVIEW: Progression Description
  • Grade 6.7 FREESTYLE FLUTTER KICKING
  • Grade 6.7 Head-Lead Flutter Kick
  • "Itty Bitty Kicks" Freestyle Flutter Kick using Kick Mats and Wetsuit
  • SUPPLEMENT: Freestyle Flutter Kick using Kick Mats and Wetsuit
  • Snake through the lanes
  • Teaching tip: for two different level Kickers
  • Teaching Strategies and Counting Big Arms with Counting Frame
  • Teaching Strategies and Counting Big Arms with Counting Frame
  • Grade 6.7 Swordfish/Soldier Flutter Kick
  • Grade 6.7 Soldier/Soldier Flutter Kick
  • Grade 6.7 Arm-lead Swordfish Flutter Kick
  • Grade 6.7 Swordfish/Swordfish Flutter Kick
  • Modified SWORDFISH-SWORDFISH using a low-rider wetsuit and waist belt
  • Grade 6.7 No-Breath Warrior or 1-Arm Lead Flutter
  • QUICK BREATHING & KICKING
  • Blowfish must be mastered before teaching Quick Side Breathing
  • FREESTYLE OVERVIEW Quick Swim Breathing
  • Grade 6.7 Freestyle Quick Breathing & Kicking
  • FREESTYLE - Long Warrior and Quick Breathing
  • SUPPLEMENT: FREESTYLE - Long Warrior and Quick Breathing
  • NO-BREATH FREESTYLE "BIG ARMS" DEVELOPMENT
  • Grade 6.7 No-Breath Big Arms
  • Freestyle No Breath Sticky "Big Arms" Using Float Belt like Pull Buoy
  • FREESTYLE NO-BREATH "POWER GLOVE" BIG ARMS
  • FREESTYLE NO-BREATH "POWER GLOVE" BIG ARMS
  • No-Breath Swordfish Big Arms
  • Big Arms with Small Rings as Wrist rings + fins
  • FREESTYLE FUN... "Big Arms with Big Tails"
  • "Big Arms" without Rhythmic Breathing
  • FREESTYLE PULLING & BREATHING ADDED TO FLUTTER KICKING
  • Grade 6.8 Progression Description
  • Grade 6.8 Rock & Roll
  • Grade 6.8 Single Switch Freestyle
  • Grade 6.8 Triple Switch Freestyle
  • 2 Arms Lead To Hug and Breathe with and without "Power Gloves"
  • 2 yr old learning various versions of ELEMENTARY FREESTYLE
  • SUPPLEMENT: ELEMENTARY FREESTYLE
  • ELEMENTARY FREESTYLE "Power Glove" BIG ARMS with RANDOM BREATHING
  • ELEMENTARY FREESTYLE “Flat-Hand Pulling, BIG ARM Random BREATHING
  • Grade 6.8 Freestyle
  • Grade 6.8 Freestyle Flip Turn
  • Grade 6.6 & 6.8 No Diving Safety
  • WHOLE FREESTYLE PROGRESSION
  • Example Grade 6 Group Class
  • GRADE 6.7, 6.8, 6.9: ELEMENTARY FREESTYLE DRILL PROGRESSION Chart
  • ALTERNATE "HUGANDBREATHE" or SAILBOAT FREESTYLE
  • Basic, modified Flutter Kick Drills using a single power glove
Completion rules
  • All units must be completed